When making a relationship in the bathtub, keep these things in mind

There are many people who want to make connections in the bathtub too, but we are telling you about how safe this is.

Seeing people doing this in movies, you too would like to do this, but you should know that in real life it is not as exciting as it is in films. If you are looking for a relationship with your partner in the bathtub, then know that there is a danger of urinary tract infection. It may also be that the dangerous bacteria present in the water of the pool or bathtub can enter your body during the relationship, so that you can become infected.

You should know that even when wet, water is not lubricant. It can dry the natural lubricant coming out of your body. In this way, creating relationships in water is dangerous as well as difficult. For the safety of the condoms you use, the chemicals present in the water and hot or cold water can cause a hole in it or its effect may be reduced. It also increases the fear of getting pregnant.

If you want to look fashionable and stylish, then leave these 13 habits

The time to pay such attention is to be given, as well as the things to pay attention to. On this side, the attention of women is noticed, because of which they do not see as they want.

Let us tell you about some such habits that strain your fashion and style. Except for these habits
Can also look very stylish -

1. You feel that hairstyles should be such that you do not have to pay attention to it, its maintenance should be reduced and it will not be wasted for more time. Do you work on every occasion only with Pony and Judy? You do not need to curl hair, straightening and coloring, hair pin and bands. Hair accessories are only lying in your drawer for emergency.

2. Do you find it easy to wear simple glasses? Do you feel like wearing a daily lens? You apply lenses only when there is a compulsion like your wedding day

3. You think that if you have a handbag of 2-3 common colors (Blake, Gray and Mehrun) you have enough, they consider you fit for 90% of the occasions. You do not feel the idea of ​​wearing your handbag with your clothes and wearing it.

4. High hill sandals are like you, so you have bought them, but you only keep them up and whenever the opportunity comes, you wear comfortable shoes or slippers after thinking a lot of thinking.

5. When you decide to wear high hills for a party and reach them in the party, then within 1-2 hours, you regret that you made a mistake that you wear them and when you go home you can take them down and relax. Breathe.

6. In your wardrobe, almost the same color and style jeans are too much, have ordinary kurtis and t-shirts and some stylish clothes, you have kept them hanging in different hajes sometimes to wear. But sometimes that happens only in the emergency when there is no other option. Whenever you go with friends, you wear jeans, tops, sunglasses, flats or slippers, on 90% occasions.

7. Earings, ring, bracelet, nac pies, bangles and other accessories only enhance your locker and you only use it in emergency. You use the clock to wear everyday and the maximum engagement ring.

8. Most accessories and stylish clothes in your collection are gifted to your family and friends, because buying them all you find is a waste of money.

9. Include a list of many things in your shopping list, such as from the Garment to the latest bestseller books but also to buy make-up items, you may feel less.

10. You do not want to apply the lipstick, eyeliner correctly, and if you have to keep things, gels, conasers, primers, then you can not accurately identify which product you are.

11. Soaps, oils and moisturizers are enough for your beauty. You do not feel needy, prison, perfume, etc.

12. Nail polish of your hands often appears to be half-unfinished. As soon as the nail polish starts getting faint, you do not need to remove it and require a new color. You wait for the full color to get out of your own self.


13. Whenever there are discussions on fashionable things, you often say in your explanation of negligence of fashion that all these things require a lot of time and between my so much responsibilities have I told them all the time?

Use this trick for removing unwanted hair in the face for life.

Friends, today I'm telling you a recipe that is very effective for removing unwanted hair in your face.

It is very effective to stop the growth of your face hair. And do not have to spend too much.

This is the best recipe-

1) The first recipe- Altitude is very helpful in slowing down the growth of your face hair. First of all, take water or rose water in a bowl. Dip the alum in it and put it on the face of the hair on the face and apply it above the upper lip. And every day you have to spend twice a day. By doing this remedy for one to one and a half months, you will get rid of it forever.

2) Second recipe - for this, you should put 6 to 8 drop lavender essential oil and 6 to 8 drop tea tree Essential Oil in your face with the help of cotton. Where to have facial hair is to be put there. And you have to apply it twice a day, this will make a big difference. This will gradually increase the growth of the hair from the root.

3) Third recipe - for this you need to take three to four spoons of white urad pulse. And prepare your powder. After that, add one spoon of radish powder and one fourth spoon turmeric. Mix all these things well and keep them in a box. And in a spoonful of this powder, it is necessary to mix rose water or water in this powder. And to prepare a paste. You can also mix sugar and lemon in it. Now place this paste on your face with the help of your fingers or brush. Where is the hair Keep this face pack for 10 to 15 minutes.



When a little dries up, massage your hands and massage your face for 1 to 2 minutes. This will make your hair fall weak. And hair growth will stop. You must use this recipe 1 times daily. These three prescriptions are 100% effective.

This easy recipe will remove all the blackheads in the face



Friends, the atmosphere of today has become quite contaminated. There has been a lot of difference in comparison to the earlier. Air Pollution, Dust, Soil, etc. There are many such reasons which make our skin lifeless. Because of which we start having many skin related problems. One of them is Blackheads Most of the problem is seen on oily skin but this problem can also occur on all types of screens. Mainly it gets in place of the nose or beard and it looks black. Today, we will tell you such tips that you will be able to get rid of the problem of blackhead. So let's know-



For this, first you should wash your face clean and wash. Now take a white toothpaste and place it well where you have blackheads problem and massage for 5 minutes. Then wash it after drying.
Try to wash your face twice or thrice, whenever you are from outside or in the house. Even before sleeping, clean your face well.
You can also use tomatoes to get rid of this problem. For this, prepare tomato paste and apply it on your face and clean drying. The antiseptic properties found in them remove all kinds of problems from your face.

By consuming this juice, these 5 large diseases end with root

Friends, about carrots, all of you know that our body has many advantages by consuming carrots continuously, but with the help of friends mixing, its juices have many great advantages. Friends, today we are going to tell you about some of the benefits of drinking juice, let's know.

Benefits of consuming carrot juice;

Friends, taking a carrot juice can remove the physical weakness of our body. Friends, for this, you have to take a spinach juice in the carrot juice with a roasted cumin, black pepper, and take a glass of water every day.

Friends, if you have a cold cough in winter, then add black pepper to your carrot juice. Due to this, sickness like winter colds end with the root.

Friends, consuming carrots daily, we get Vitamin A which is very beneficial to increase our eyesight, so friends should eat carrots.

If friends have problems like constipation and acidity, then you should take a glass of carrot juice and lemon juice in it and take a glass of it every day. By doing this, your problems like constipation and acidity can end with root and Your stomach also seems to be very healthy.

Calcium in the juice of carrots, fiber rich in vitamin A. Which can reduce our cholesterol levels.

Friends if there is a lack of blood in your body. So, you are considered to be a lot more helpful in solving this problem. You take regular carrot juice daily. This problem will end in 1 week.

Everyday papaya is eaten in the body, these big changes

Papaya is such a fruit which is very beneficial for eating and is very beneficial for our body. Many people love to eat papaya. And they must use this fruit in their daily life.

Many types of diseases are eliminated from the body by drinking juice of papaya everyday; There are many types of vitamins in papaya, due to which the consumption of papaya is not the lack of vitamins in the body.

If papaya is consumed every day, then there are many changes in the body. In the morning, after consuming papaya, increasing body strength increases and this also leads to hunger. This keeps the digestive system healthy.

It is easy to digest easily and quickly digested with the use of papaya juice, it helps to get relief from diseases such as insomnia, constipation, headache, diarrhea, etc. Papaya is extremely beneficial for heart patients, as well as the diseases of stomach Helps in removing

Papaya can be eaten in some form or raw, but the thing to remember is that papaya intake should never be consumed more than one bowl at a time if raw papaya is eaten more then it can allergic.

Pregnant women should avoid consuming papayas; Apart from this, there are many benefits to eating papaya. Regular consumption of the body keeps the body strong and strong.

The use of papaya leaves is beneficial in high blood pressure, it is also consumed by making a raw papaya vegetable. Which is quite beneficial.

It is a boon for such 6 diseases, its benefits

Guamutra is like a nectar on this earth. And many major diseases are cured. Since ancient times, cow has given mother name to cow. Because it protects like mother. Cow's dung, ghee, milk keep the body healthy. Enhances power resistance to disease resistance

Countless Benefits of Gumutra-

1) If you eat gumutra with milk mixed with triphala powder, it also cleans your blood, along with it also removes the lack of blood in your body.

2) According to Ayurveda, cow urine is the destroyer of calf pita. Gumututra should be taken in the glass and soil behavior and filtered with clean cotton cloth three times and should take empty stomach in the morning of 1/4 cup. It is bactericidal and quick digestive.

3) Gaining sugar in gamututra is very beneficial when there is burn in the eyes and lethargy in the body. And your memory increases.

4) Cancer of the stomach cancer throat cancers and cancers of the dose can be removed from Gumutra consumption.

5) With a glass of water, four drops of Gumutra 2 tablespoon honey mixed with one teaspoon lemon juice and drinking it daily reduces the stomach fat. Obesity is not named.

6) Since ancient times, this tradition is coming. The house is sacred after mixing a few drops of beef in the water and sprinkling it in the house. With this, bathing a few drops of Gumutra in the bath water, the body gets energy by bathing.

These 4 remedies will get rid of the problem of gas, indigestion and sour dakar
It is a common practice to eat dork after eating, but it is a sign of stomach discomfort that comes in the sour duck. Due to dyspepsia, often due to sour dakar. This problem is usually due to the lack of enzyme required for the digestion, disturbances in digestion, stomach pain, gas. Today we will tell you some solutions to sour, with the help of which you can get rid of this problem.

green coriander -

After eating food, if you are scared again and again, then chew the raw green coriander thoroughly and eat it. Due to this, it will stop in a few minutes.

Buttermilk -

There are adequate amounts of anti-oxidants in curd. Consumption of buttermilk made from curd helps in removing the problems of digestion, stomach pain, gas and sour dakar. You can also use black salt in buttermilk, so that your body remains healthy.

Cloves -

To get relief from the problem of sour dakar and indigestion, put a clove piece in the mouth and suck it. After sucking it for some time you will get relief from these problems.

Milk -

Drinking milk is preferred by all, the amount of fat present in it helps in stomach burning. Along with the consumption of milk, the problem of sour stomach and constipation also ends.

100% remedy of constipation in 1 rupee, gas and abdominal pain in 1 minute

Friends, today we will talk about the ways to keep your stomach clean and talk about how and how problems in your body can end with this little thing. Friends usually fondly use them as a mouth freshener.

There are many types of medicinal properties available in fennel. It consumes a lot of benefits by consuming it. You can eat fennel at any age. Elephants such as calcium, iron, and potassium are found in fennel. Fennel's fruit is in the form of seeds and its seeds are used.

Let's know how fennel food is beneficial for health.

1. Eating fennel does not complain of stomach and constipation. Make a powder by grinding fennel with sugar or sugar, and at night, take about 5 grams of powders with light lukewarm water. There will be no stomach problem and gas and constipation will be far away.

2. Eyelashes can be extended by taking fennel. Grind the fennel and sugar candy with equal parts. Take one teaspoon of water in the morning with water for 2 months. This increases the eyesight from this.

3. Should have fennel on diarrhea. Chewing gum twice a day with fennel pulp ends the indigestion and diarrhea is beneficial.

4. Eating after fattening after eating the food properly digests. Make a powder by adding fennel, cumin and black salt. After this meal, take this powder with light lukewarm water. This is the best digestive powder.

5. Fennel makes great use when coughing. Mix 10 grams of fennel extracts in honey and it will stop coughing.

6. If you have stomachache, chew the roasted fennel, it will give you relief. Make the cold of the fennel and drink it, heat will cool down and it will stop swelling.

7. If you are getting sour, then boil it in a little fennel and mix it with sugar candy. Using two to three times will be easy to use.

8. If you complain of burning sensation in hands, after mixing the amount of coriander with equal quantity of fennel, mixed with sugar candy, after eating the food, take 5 to 6 grams of quantity in the amount of time is rested in a few days.

9. If cheeks are sore, then the chewing should be chewed. Finger coughing is also cleaned with fennel chewing.

10. Every morning morning, empty fennel is cleaned, which is very beneficial for the skin, it shines in the skin.

Eat this before drinking alcohol, this thing will not harm the body.
Nowadays, the Young Generation just likes to live in fun and fun, they know what is the result of what they are doing but still do it. Take the wine now, they know that drinking does not help, but damages the body, but still they like to drink.

Experts say that if a person is going to drink, he should eat some special food while taking care of himself so that the effect of alcohol on his body is minimal. These foods benefit the stomach and losses due to alcohol are removed. Keep in mind that your stomach is not empty before drinking alcohol and you eat some healthy ones. Before you drink, eat the foods below so that you do not have problems and the problem of hangover can also be overcome:

Pickles: Pickles are a healthy food, which is a pleasure to eat before drinking alcohol, it does not hang over because the pickle contains electrolytes and solty brine. Almond: Drink beer or vodka .... Eat almonds before taking alcohol, it will give strength to the body. Almond contains plenty of vitamins which strengthen the stomach to reduce the negative effects on drinking stomach after drinking alcohol.

Hawthorne: You will be surprised to know, but it is true that after drinking the juice of Hawthorne before drinking it, it is possible to remove irritation in the stomach after drinking alcohol. Therefore, drink a half glass cactus juice before drinking. Hmmm: When you drink alcohol, your body needs vitamin B most. Experts believe that Hmm is the most healthy food, it is found naturally in vitamin B which removes the side effects of alcohol.

Avocado: Many people do not like this raw creamy creamy food. However, it takes comfort to eat before drinking alcohol and there is no hangover problem. Cheese: Cheese or cheese is a good and healthy food that you do not have a hangover before drinking it, then you want to pack anyway.

Asparagus: Asparagus is a healthy food that contains amino acids in abundance. It helps in amino acid alkohol's metabolism and preserves the stomach. Try it, try it. Olive Oil: If you drink a spoon olive oil before drinking alcohol, then a hangover will not occur after drinking alcohol. Olive oil gets into the body and folds a thick layer above the intestine which prevents irritation due to the reach of alcohol in the stomach.

Milk: A glass of milk or half a glass of cold milk is also beneficial to take it before drinking it. This gives strength to the body and is safe from taking healthy food before taking alcohol. Fruit: Vitamins and proteins are found in abundance in fruits. There is also a lot of potassium which keeps the fluid in the body balanced. The hangover due to drinking alcohol can also be removed.

The conditioner will also become a failure, this thing before washing hair

In the care of hair care, we use many types of products, what do we ever do, but at what time we have to compromise with the hair shine and the quality of hair. Our hair resides in the way of any way. It does not matter and we try different ways to do them, expensive shampoo, sometimes the conditioners sometimes do more torture by putting an excuse.

Today, we are talking about some of the remedies for your hair that will make your hair healthy and the brightness of your hair will blossom in such a way that you can not think. In today's issue we are going to tell you what you should do that let your hair shine even more than the conditioner and make your hair beautiful. Let us know about it.

Shampoo or Conditioner We choose the best for our hair but all of these chemicals are more harmful to our hair and to protect you, you can protect our hair by taking our home made technology to work. Know about it


Yogurt: - You should put the yogurt in your hair before bathing and then keep it for 20 minutes then wash it with hair shampoo, it will give you more benefits as well as shine your hair, using it in your hair. The Russian problem will end and the skin will get rid of the itching problem.



Yoghurt and lemon: - Mix curd and lemon into a shampoo and wash it with hair. It will remove the dirt from your hair and hair will also get a good glow after your hair ends.

Beetroot pomegranate and apple will be surprised to know the benefits of eating 1 month

We all know that fruit is very beneficial for the body. And many of these things are found in many vitamins. That can eliminate all the problems related to the body. So today, what are the benefits of eating pomegranate, beetroot and apple every day for one month? It's about to tell about this.

Apples are rich in vitamin B, vitamin C, anti oxidants, fiber and many types of nutrients. Which are very beneficial for the body. And sugar beet and pomegranate are very beneficial for health. Therefore, those who are troubled by the problem of their body's blood. And if there is a lack of blood in the body, then they should consume the apples and beetroot for about one month daily.

This can end blood related problems. People who are troubled with the problem of blood can eat these three fruits daily.

The most powerful juice in the world that gets destroyed after all the diseases are destroyed



Jaipur. As you all know, every vegetable and fruit juice is beneficial for us, but today we are going to tell you a juice, which if you consume it, then it is a disease in your body. You must be thinking that what is this juice, then tell all of you that we are talking, all of you know the neem juice, how neem is beneficial for us, You all know that Cream is useful to create Isatemal medicine.



Let everyone know that by consuming Neem juice, many diseases can be eliminated from the root, this juice is considered to be the most powerful juice in the world, let everyone know that neem is an Ayurvedic medicine, many of which There are all the health benefits, Neem is very beneficial for our body, skin and hair, also eliminates diseases such as herpes, itch, itching.



Tell all of you that the taste of Neem juice is very bitter, for this reason people do not eat this juice, due to drinking neem juice, our body remains clean, by taking neem juice Our blood gets diluted, so that the circulation of the blood is well, reduces fat in the body, and its intake increases the brain and makes the skin shine.



Due to this, it is beneficial for BP patients, which reduces the incidence of eyesight by consuming it, especially if it is suffering from diabetes, 200 ml should be consumed daily with empty stomach, apart from this, once a week, Should drink a glass.

Benefits of eating acne and 26 excellent medicinal properties

Raisin or vinegar not only keeps away many diseases, but also increases the immunity of the body's disease, so in Ayurveda it is said to be a stock of medicinal properties. The health enhancement properties of acne is from the amount of glucose present in it. It contains eight times more sugar than the grapes. The sugars contained in it are of the best type of grapes, because most of this sugar is made of glucose and fruit sugars. As you may know, glucose works to give energy to the body quickly. Therefore, acne is effective in all cases of weakness and diseases. In Europe, patients suffering from many chronic diseases only take only silk for some time. It is a remedy in itself and it is called 'Munka' treatment. It is believed that by taking a month's monk in this way health is improved. All dry fruits are very nutritious and very powerful in the body. Protein-rich dried fruits contain good sources of vitamin E and selenium, such as fiber, phyto nutrients and anti oxidants.

Munkke and milk - Munakke is taken in many ways. It is very useful on taking with milk. These are complementary to each other, because milk contains enough protein and sugar in the mucus. Similarly, taking cashew nuts, peanuts, etc. is also useful. Munkka is also widely used in salads, bakery and sweets. It is widely used in making jams, jellies, cakes and puddings etc.

How to make a Munkka - Munkaka is made by drying grapes in a special way; it is of two types: red mucus and black mucus. It can also be used in different ways in the treatment of many diseases. So let's know some home remedies.

Benefits of Munkka and Medicinal Properties
The properties of acne are helpful in balancing the body's acidity. Studies at the University of California have come to know that eating about 5 ounces of Munkakka daily reduces the acidity of urine considerably. And the ammonia also decreases in the body.
Munkah plays a vital role in getting rid of acidity. Soak soaked nuts in the water all night and then drink this water everyday. There will be a lot of benefits.
To keep the lungs healthy, soak 150 ml of water in Munnka's 15th night. Eat salty acne after removing its seeds in the morning. Also drink silk water too. Take it for 1 consecutive months.
Constipation: It is very beneficial in the treatment of constipation. It should be soaked in a glass of clean water for twenty four hours. From this, they will become grape-shaped. Eat these seeds and eat it in the morning. The water in which the crown was soaked should also be consumed. The second solution is that gulkand 2 tablespoons, Munka 4, fennel half teaspoon, boil them all in one cup of water and it is also a good remedy for constipation.

It can also be given to babies for keeping the action of the intestine properly. According to the age of the child, by putting six to ten silk boiling water in a boiling water, for a while, let it cool down. By grinding the gourd thoroughly, its juice is taken out in the water and given to the baby. Young children should filter their water, so that the peel of peanuts will not spoil their stomach.
Anemia: It is a rich source of easily soluble iron, it increases blood. So, it is very beneficial in blood loss disease. In the blood anemia due to the lack of hemoglobin element in the blood, with apricot, give the crown to the night. In the same water in the morning, after giving them a lot of juice, the patient is given an increase in hemoglobin intake soon. The Iron found in apricots starts giving benefits as soon as the body reaches the body.
Leanness: The person who wishes to increase his weight is a good person.
In fever: Munecca works as a medicine in cold-cold or fever. Soak sesame seeds in water and grind them into equal quantity of water and then filter it. Munkka, made in this way, acts as a tonic water. To increase its flavor and its qualities, add some lemon juice to it. Seven of the eight sesame seeds can also be sour after removing the seeds in milk.
Once the blisters are in the mouth, soak it for 8 to 10 days after treatment. Chew and chew it when the mud flows in the morning. By eating it every morning, the mouth ulcers and wounds are cured.
Due to lethargy in the body, take 20 grams silk in the morning with hot milk.
In the problem of dizziness, boil seven peanuts in 250 grams of milk and drinking it daily at night removes the problem of dizziness due to weakness.
Grind 250 grams of milk in asthma, 250 grams of water, 12 peanut seeds, grind them and grind them together. When the boiling-half of the water is boiled, add ten black peppers, one spoonful of sugar, and roast them once daily. It is very beneficial in asthma.
Malaria - In a glass of milk, add eight apricots, half a teaspoon of dry salt and drink it twice a day regularly. The weakness and side effects due to malaria fever will be reduced.
In heart disease - boil 8 to 10 peanuts in a glass of milk. Drink it and get relief from heart diseases. 1 fourth part of one gram in roasting powder, roasted asafetida and take it with water in the morning. It is beneficial in stretching, burden, more heart beat.
Low blood pressure: 20 grams black gram and soaked in 25 grams of raisins or Munkka in cold water. By eating empty stomach daily in the morning, low blood pressure will benefit and simultaneously the facial glow increases.
For children - Most of the children see that due to the weakened disease resistant capacity, they become sick again and again. In such case, if they consume 5 to 6 poults daily in the day, their body will be better with their immune system resistance.
Women lose their blood due to menstruation. Munkka is very beneficial for them, because Munkka is the main source of iron and eating banana also increases the amount of hemoglobin in the body.
Those children who have problems in urinating in bed at night, feeding them with two silk seeds for a week, they do not wet the bed at night.
Munkka eyes are also beneficial for hair and skin. The black crown helps to remove the toxic elements from the body and keeps the skin clean and shiny.
For dry cough- make a pinnacle equal to gram by mixing equal quantity of equal quantity of equal quantity of Munkaka, Mulhathi, almond kernel, and equal parts. Sweat two or two tablets in the mouth four times a day .

In typhoid disease: Mix three granules of Munkke, Unnam two grains, three grams of fine artificial grams and 10 grams of Egyptian gram and mix them in 100 grams of water. Filter it. Now, give it four equal parts to drink three to four times a day.
Benefits of Acne and Honey
Nutrients such as iron, calcium, found in acne and honey are helped to overcome many physical shortcomings.
By mixing sesame seeds with honey, it is better to manage blood in the body.
By taking silk and honey together, the level of cholesterol is reduced.
Acne and honey prevents infection in the wound and heals the old infection so that the wound quickly fills.
Munka's recipe for increasing brain power
Fill the acacia gum in half a kilo of pure ghee and fry it finely and grind it fine. Put the sugar, mixed in equal quantities, in the mixture . Grind 250 grams of dried peanuts and 100 grams of almonds, and mix them together. Just prepare the recipe. In the morning breakfast, eat it as much as two teaspoons (big) i.e. about 20-25 grams of amounts. Put together a glass of sweet milk and drink it. After this, when you are very hungry, then you can have food. This recipe is nutritious for the body itself, as well as the brain is also very potent for strength and digestion. Students who are studying should use this as their ability to remember them develops.
Nutritional value of acne
Munkka is also famous for its special dietary value. Its analysis has shown that on average, humidity is 20.2, protein 1.8, fat 0.3, mineral 2, fiber 1.1 and carbohydrate at 74.6 percent per 100 grams. It contains calcium 87, phosphorus 80, iron 7.7, carotene 2, thymine 0.07, riboflavin 0.19, niacin 0.7 and vitamin 'C' 1 mg per 100 grams of minerals and vitamins. lives. Its caloric value is 308.

Dry coconut intake ends with many serious diseases, we will start eating immediately.




Today, we are talking about dry coconut, which is also called garlic, by consuming dry coconut gives such benefits, knowing who you will be surprised, coconut is used in pooja reading, but health There are many benefits too, we use coconut in many forms, whether it is raw coconut water, coconut or coconut oil, then let us know the dry slurry Unmatched advantages of Yl.



Minerals are very important in tissues, because its deficiency damages the parts of our body, due to which diseases like arthritis and osteoporosis may occur, in such cases, due to the consumption of dry coconut, skin, ligaments, tendons, and bones Tissues get stronger and tissues also get plenty of minerals.



Eating dry coconuts improves brain function, it prevents serious neurological disorders; Dried coconut contains elements that reduce blood cholesterol, thereby eliminating the problem of blockage of nerves, by eating dry coconut Diseases such as anemia can be relieved and blood formation is intensified.