10 Beauty Problems That Castor Oil Can Help You Solve

Castor oil used to be one of Cleopatra’s favorite beauty remedies. Egyptians used to adore its seed because of its properties as a natural laxative, a beauty product, and also as a medicine back in 1552, BCE. If you want to avoid chemical products and treat some of the most common beauty problems, you can try to add castor oil to your daily beauty routine.

In this article Bright Side included some ordinary, everyday problems that can be treated or helped by the use of castor oil.

1. Acne and post-acne scars

Skin that is too oily triggers acne. However, most beauty products on the market dry out our skin, which as a result produces more oil in order to moisturize itself. So acne appears. On the other hand, castor oil contains fatty acids that help in the restoration of the skin’s natural moisture. Try to softly apply castor oil on your face in a circular motion, leave it on overnight, and rinse it with warm water in the morning.

2. Scars and sunburns

Castor oil helps you shed damaged skin cells and it can be used for burns, scars, and even stretch marks. It also has antimicrobial properties and benefits blood flow. It is used in many sunscreens because it also has a SPF value of around 6.

3. Hair breakage and hair loss

It externally nourishes our hair, increases our hair flexibility, and reduces breakage. But more than that, it makes our hair roots stronger and prevents hair loss through a compound called ricinoleic acid. It also reduces dandruff symptoms. Gently massage your scalp with castor oil a few times a week, then wash it out with your regular shampoo.

4. Wrinkles

Apply a few drops of castor oil over specific areas. It helps with the production of collagen, which slows down the aging of the skin. Because of its fatty acids, it has moisturizing qualities and it also keeps the area hydrated and soft.

5. Chapped lips

You can also use castor oil to relieve and heal chapped lips. Try applying a small amount of it on your lips. Because of its highly nutritious ingredients, like vitamin E, minerals, and fatty acids, it will help the area heal fast and restore its moisture balance. You can apply it directly to your lips with your finger.

6. Patchy skin, cracked heels, and calluses

Castor oil, with its rich moisturizing nature, nourishes dry skin and restores the hydration in scaly areas. It can also help you rub off calluses and treat cracked heels. Mix a few tablespoons of the oil with warm water and soak your calluses in it. The mixture will act as a natural skin lubricant.

7. Cuticles and weak nails

Because of its antifungal and antibacterial properties, castor oil can be used as a great nail and cuticle treatment to promote healthy and strong growth. There are many nail products that contain castor oil on the market, but you can also apply a few drops directly onto your nails or dilute it in warm water and soak your nails in it a few times per week.

8. Dry and cracked hands

Castor oil is a natural moisturizer and the best remedy for dry hands with cracks and maybe eczema, mostly when it’s cold outside. It contains a fatty acid called ricinoleic acid that helps the first layer of our skin prevent water loss. You can also combine it with other oils like almond or coconut oil and create a hydrating boost for your hands and face too.

9. Eyelashes

A study has shown that castor oil helps hair grow strong and the same applies to eyelashes. As said before, it is rich in ricinoleic acid, which is proven to have high levels of triglycerides and a prostaglandin D2 inhibitor that helps moisturize eyelashes and prevent hair loss.

10. Hair growth

Even though the use of castor oil for hair growth is still in the anecdotal stage, there are many people who claim that the regular use of it has helped them grow strong and healthy hair. You can try to massage your scalp with castor oil and then wash as usual with your shampoo. Because of its ricinoleic acid and its omega-6 fatty acids, it boosts the blood circulation thus enhances hair growth.

We are sure that you’ll love the results when you start using castor oil yourself. What are your favorite natural products for beauty remedies? Share your pictures in the comments.

Skincare Tips: 5 Benefits Of Beetroot For Your Skin And Overall Health

We bring to you five benefits of beetroot that will help you achieve the skin you desire. It will clear your skin of acne and bring a natural glow to it.

Beetroot is a nutritional powerhouse. It is been associated with numerous health benefits. Beetroot is used in cooking and can be consumed raw. It is used for colouring purposes as well. Beetroot is considered as a medicinal plant. Many of its benefits are due to the high content of inorganic nitrates. Listen down are five skin benefits of this nutritional plant you need to know.

Beetroot for skin whitening

Beetroot works magic on the skin. If beetroot juice is added with lemon, its effect would increase exponentially. Mix the juices of the two and apply it on your skin, keep it overnight and rinse it in the morning, and you will have perfect flawless skin, according to Web MD. Although, check for allergies before opting for this procedure.

Beetroots keep wrinkles away

Wrinkles can appear on your skin regardless of your age. According to Healthline, beetroot can help you deal with this issue. Drink a glass of beetroot juice in the morning. Preferably, after a session of light jogging or add them in your diet. It will increase your skin elasticity and make the wrinkles go away.

Beetroot helps in glowing skin

Drinking a glass of beetroot juice works wonders on your skin. according to Medical News Today, it cleans your blood and helps in the purification purpose. Beetroot contains betanin, which prevents DNA damage, as scientists have said. Apply beetroot on your skin for 10 minutes and you will see your skin glow.

Gets rid of dark circles

According to Standard Media Co., beetroot is an anti-oxidant rich food source. If you are consuming this vegetable, your blood levels will be stable and the antioxidant properties of this plant will reverse the effects of ageing. It will help you get rid of those dark spots. Put it on your eyes and those dark circles will be gone too.

Fights acne and pimples

According to Medical News Today, a glass of beetroot juice a day will keep pimples and acne away. Beetroot consumption will help you purify your blood. This means, goodbye to acne and pimples.

Maintains blood pressure

High blood pressure is bad for the heart. Medical News Today states that eating beetroot will help you regulate your blood flow. It contains dietary nitrates that lower the blood pressure. It lowers the risk of strokes and heart diseases, according to the site.

Disclaimer: The content provided above is for information purpose. This is no way intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

FLAWLESS SKIN WITH THESE SIMPLE BEAUTY TIPS

Wash your face twice a day

Cleansing or washing your face form the basis of a good beauty routine for flawless skin, and it should not be compromised on, no matter what. Washing your face helps get rid of dirt, impurities and grime and is an important beauty tip for the face. And by washing, we mean really lathering your face with a gentle foaming cleanser such as the Ponds Pure White Anti-Pollution + Purity Face Wash. This face wash is enriched with activated carbon that helps thoroughly remove any traces of pollution damage from your face to make your skin look absolutely clean, flawless and radiant.

Massage your face

Facial massages are a common practice that a lot of women follow as a part of their beauty routine, and rightly so, because of there too many benefits of a face massage. It is a natural way to relieve stress and is to enhance your mood. This is an amazing beauty tip for the face as it helps stimulate the production of collagen and blood in the skin. Regularly massaging your face tightens skin and lifts your facial muscles. This is an amazing anti-ageing treatment and works well to give you a youthful glow.

Drink A LOT of water

Water has a lot of skincare benefits and is a natural and super safe tip for flawless skin. Skin, just like any other organ of your body, requires water to function properly. If you are not drinking enough water, you are depriving your skin of sufficient hydration. This lack of hydration will show on your skin as it will make it appear dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkling. As water is lost in large quantities every day, you need to replace it somehow.

Wear sunscreen everyday

If you want healthy, glowing and wrinkle-free skin, then it is important that you follow this beauty tip for face without fail each and every day. Although wearing sunscreen may seem like an added task in your beauty routine that shows no immediate results, the truth is, using sunscreen every day today, will definitely ensure that your skin thanks you 10 years later. You should never leave the house without putting on some sunscreen to ensure that your skin suffers minimum sun damage.

Use a face mask regularly

If you have to deprive yourself of the pampering of a face mask and indulging in some Netflix and chill over a weekend, then it definitely shows. If you want an easy and instant way to achieve healthy and supple skin, then you need to get yourself a face mask right now. The benefits of using face masks are many and they come designed for different skin types, ages and solve specific problems for quick and targeted action.

Get enough sleep

If you are tired, then it is definitely going to show on your face. This is why, apart from all the indulgence in beauty treatments for your face, it is very important that you get enough sleep each night. After all, sleeping in the night is called catching up on some beauty sleep for a reason! Sleeping helps rebalance your body’s hydration and keeps your skin healthy and hydrate

The best type of Ponchos to wear this year to look great

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Hello everyone, welcome to my new article about what type of Ponchos to wear this year to look great. If you are tired of sweaters, then I've got a perfect solution for you dear. Why don't you try on poncho to wear this year. It's a cozy fabric garment that looks casual, but can be styled with formal garments. It's an amazing update for those ladies who want a comfortable outer garment that would fit their everyday essentials. I love this piece for a very boho-chic look.

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Are you ready? Ponchos, cloaks, capes and blankets are here to stay. In today's post I want you to have a look at some of the best ponchos style. There are countless ways to keep you warm and stylish with this amazing layering piece. Have a look below.

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If you’re looking for another outerwear option that’s sleek yet warm enough to get you through the brutal weather, you should be considering capes.

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The belted design will underline your feminine silhouette. Here you will see poncho paired with long-sleeve top, There are creative oversized styles that look simply astonishing paired with slim-fit outfits, just remember to balance your look.

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If you want to look original and eye-catchy, then I recommend to try on interesting prints, starting from solid color blocking to individual geometric and bright patterns. The details of your layer can also be very individual, I advice to try fringed designs that will surely add some kind of Bohemian touch to your look.

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An ideal knitted turtleneck poncho to wear with your lovely suede thigh-high boots. Speaking of bottoms, then I highly recommend you to try on slim fit jeans, skinnies or office skinny trousers to try on with heavy poncho.

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These oversized beautiful colored style comes with beautiful fringes. Try it on with cool fedora, black skinnies and lace-up suede bootie.

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Stay tuned for more such update. I hope you liked my post and if you did, please do press yellow button to follow. Show some love by liking, sharing and commenting on the same. Thanks.

5 Homemade Chandan Face Pack For Glowing Skin

Sandalwood is a simple and natural ingredient that can help you get rid of all your beauty woes. It has an extensive range of medicinal properties, which makes it an instant favourite home remedy to cure myriad skin conditions. When combined with some readily available ingredients from the kitchen, you can prepare sandalwood powder face pack and get brighter and naturally glowing skin. Many face packs from leading brands use sandalwood powder as the primary ingredient. Sandal face pack helps to eradicate and fade wrinkles, hyper-pigmentation, and blemishes. For effective results, it is imperative to use pure sandalwood powder for face.

* Rosewater and Sandalwood Face Pack

1 tablespoon of sandalwood powder
A few drops of rose water
Method

- Take a bowl

- Combine sandalwood powder and rosewater to form a paste

- Apply it on cleansed face and neck

- Leave it on for 15-20 minutes

- Wash it off with water.

* Turmeric and Sandalwood Face Pack

1/2 tablespoon of turmeric powder
2 tablespoons of sandalwood powder
Milk

Method

- In a bowl, mix all the ingredients

- Apply this mixture directly on the face.

- Let it dry and wash with water.

* Aloe Vera and Sandalwood Face Pack

1 tablespoon of Aloe Vera gel
1 tablespoon of sandalwood powder
Rosewater
Method

- Take an Aloe Vera stem

- Cut it with a sharp knife to take the gel from within

- Mix all the ingredients in a glass bowl thoroughly

- Apply this paste on the face evenly.

- Let it dry for ten minutes and wash with cold water.

* Cucumber and Sandalwood Face Pack

1 tablespoon of cucumber juice
One tablespoon of curd
1 tablespoon of honey
1 tablespoon of sandalwood powder
Method

- Take a clean bowl

- Mix all ingredients

- Apply this paste on the face.

- Leave on it for 15 minutes and rinse with water.

* Sandalwood and Milk Face Pack

1-2 teaspoons of sandalwood powder
Raw milk

Method

- In a bowl, mix sandalwood with milk to form a thick paste

- Apply it on the face evenly

- Wash it off after it dries naturally.

6 sexual health benefits of shilajit you didn’t know about

Shilajt is an Ayurvedic medicine used for the treatment of a range of ailments. It is also known to boost the sexual health of a person significantly.

According to a study at the Creighton University Medical Centre in Nebraska, daily supplements of purified shilajit can boost testosterone levels in healthy men at almost 20 per cent. © Shutterstock

Shilajit is a traditional Ayurvedic medicine. It can treat many health conditions. It is especially beneficial for sexual health. This is a sticky substance in the rocks of the Himalayas. Decomposition of plants over the centuries form this substance. These plants, often medicinal, become fossilised over time. These fossils have several beneficial minerals like humic acid and fulvic acid. It is available in yellow, red, blue and black colours but the black variety is the most effective. Though it was traditionally found in India and Tibet, it is now available in other countries too.

According to Ayurveda, shilajit is a potent medicine that can be used to boost a person's sexual health. But it is also good for treating chronic fatigue, Alzheimer's disease, high-altitude sickness, iron-deficiency anaemia and heart diseases. It also boosts cognition and has amazing anti-ageing properties.

Here, let us take a look at a few sexual health benefits of shilajit.

It boosts the production of sperm

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This Ayurvedic medicine can stimulate the production of sperm and increase the sperm countsignificantly. In fact, according to some experts, shilajit can increase the total sperm count by almost 62 per cent. It also helps you fight impotency.

It improves sperm motility

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Sperm motility is nothing but the ability of the sperm to move towards an egg. It depends on the quality of sperm that a man produces. Shilajit can apparently increase sperm motility by more than 50 per cent. This increases fertility and boosts overall sexual health of a person.

Shilajit helps you increase your testosterone levels

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According to a study at the Creighton University Medical Centre in Nebraska, daily supplements of purified shilajit can boost testosterone levels in healthy men at almost 20 per cent. This was published in Phytotherapy Research. In normal men, testosterone level is between the range of about 300 to 900 nanograms per deciliter (ng/dL). Testosterone is responsible for sexual drive or desire and vigour and levels decrease as a person ages.

It increases libido

Regular consumption of this supplement will result in enlargement of the penis. It also increases the volume of semen. Moreover, shilajit increases stamina and boosts libido.

It boosts sexual performance

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This supplement can also help a person maintain his erection and prevents premature ejaculation. It contains powerful antioxidants and minerals, which ensure proper blood flow to the male genitals. This supplement can also relieves anxiety and stress leading to better sexual arousal and enhances one's potency. It can help you fight off chronic fatigue and boost energy. All this can have a positive effect on your sexual performance.

It stimulates ovulation

A study in the Journal of Ethnopharmacology says that Shilajit can induce ovulation. Researchers studied the effect of shilajit on female rats. They saw that, over a 5-day, ovulation was induced in seven out of nine rats in the Shilajit administration group and in three out of nine rats in the control group. They concluded that this supplement had an ovogenic effect in mature rats..

How to Get and Maintain a Healthy Brain

We all know that it is important to take good care of our body and our brain. In fact, taking care of one just about automatically ensures good care of the other. Eat well, the body is in shape and so the brain can operate at high speed; exercise for fitness and to get good blood flow and the brain absorbs a wealth of oxygenation and revitalization. Some ideas to help you:

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• Mental flex - keep your hands busy as well as your mind - knit, crochet, paint, color...
• Call a friend or family member today and share a happy story with him or her. Invite this person to share with you - happiness is contagious!
• Tell the world why brain health is important to you and to all of the people you love.
• Enjoy a home-cooked meal where you have control of the ingredients, the cooking methods, and the portions.

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• Get your body in the game. Do not be sedentary but rather be up and moving. It's good for the body and good for the brain.
• Complete 3 yoga poses morning and evening and add 3 focused breathing sessions, too - in through the nose and out through the mouth for 1 minute.
• If we're being honest, going to the doctor can be more than a little intimidating, especially when we're asked about our family medical history. But just because it's scary doesn't mean we should run from it and hide.
• Fully knowing and understanding your family medical history - to the best of your abilities - will impact not only your health, but the health of most of your family members. You might know your family tree, but now it's time to learn your family medical history.

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• Schedule time to sit down with your relatives to learn more about the health risks you might face. Write down what you learn and keep a file for your records.
• Let other family members know what you find out -do you need more active minutes in each day?
• Do you need to cut down on certain food ingredients such as fat and sugar?
• Do you need to spend more time out-of-doors enjoying fresh air and sunshine?
• Is it time for you to add some hobbies to your life such as learning to paint, beginning to speak another language, teaching a class focused on a special talent (or two) that you possess?
• Taking a class on relaxation and rejuvenation?
• Spending more time that is devoted just to you and your well being?
• A multitude of possibilities exist - seize them and have fun.

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