# Apple Cider Vinegar
Apple cider vinegar helps balance the body’s pH and reduce sweat production.
How to use:
Mix 1 teaspoon of apple cider vinegar in a glass of water and drink it once daily.
You can also apply it with a cotton ball on underarms before sleeping and wash it off in the morning.
# Lemon Juice
Lemon acts as a natural deodorant and helps control excessive sweating.
How to use:
Rub half a lemon on your underarms or sweaty areas.
Leave it for 10–15 minutes and then rinse with water.
# Black Tea
Black tea contains tannins that help tighten pores and reduce sweating.
How to use:
Boil 2 black tea bags in water and let it cool.
Use the water to wash sweaty areas or soak your hands and feet for 20 minutes.
# Baking Soda
Baking soda absorbs moisture and neutralizes body odor.
How to use:
Mix 1 teaspoon baking soda with a little water to form a paste.
Apply it to underarms for 10 minutes and rinse off.
# Aloe Vera
Aloe vera cools the skin and helps control sweat glands.
How to use:
Apply fresh aloe vera gel to underarms or sweaty areas at night.
Wash it off in the morning.
# Cornstarch
Cornstarch works like a natural powder and keeps skin dry.
How to use:
Apply a small amount of cornstarch to underarms or feet to absorb sweat.
# Sage Tea
Sage has natural compounds that help reduce sweat gland activity.
How to use:
Boil sage leaves in water and drink the tea once a day.
