If you do not know how to take care of hair, then these methods are for you, of course

Men can easily take long hair care through regular hair cleansing and some easy tips. Include nutritious things in your diet. Choose shampoo according to your hair type. Due to lack of good habit of eating, hair too early is white. Eat green vegetables, curd, milk, cheese, soybean, fish and eggs. Applying oil in the hair three times a week, hair loss stops. By doing this the hair gets the necessary nutrients. Which are also important for hair growth.



The amount of chlorine or salt also damages the hair. The amount of chlorine in swimming pool water is high due to which the hair seems stiff and lifeless.

Men have high levels of mel hormones testosterone which is a cause of hair loss. One main cause of hair fall in men is to comb on wet hair, which causes hair to weaken. If you have a habit in it, then leave it now.

Keep hair hydrated in cold weather. Child must wash twice a week. Dry your head's skin and hair completely and do not use a blow dryer. Apart from getting rid of the problem of hair loss by yoga and meditation, you will also get relief from physical disorders.





When using wet teeth, use a wide-tooth comb combine. But keep in mind, having too much comb in wet hair is more afraid of breaking. Therefore, avoid over combing.




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