HOW to overcome Weakness Naturally in 10 days?
Weakness is not a disease but is a huge health problem. Today I am going to reveal its cause and best natural tips to reduce it. So read till end because the last tip is very much effective..
Weakness can be caused due to various reasons.
(1) WEAKNESS CAN BE CAUSED DUE TO BLOOD DEFICIENCY or LOW HEMOGLOBIN.
(2) SECOND REASON IS BEING UNDER WEIGHT.
(3) OTHER REASON IS DEFICIENCY OF VITAMIN D, B 12, AND NUTRIENTS.
(4) INDIGESTION IS ALSO A REASON FOR WEAKNESS.
These were few reasons for weakness which is a huge problem.
We have 3 best easy and home made solutions that easily make you powerful. This Key of Life have many artists that is related to this and our health so read all the artists for your good health.
(1) If you have low haemoglobin, eat green vegetable and drink aloe vera juice in the morning also drink tomato soup in morning.
The best way to increase haemoglobin is Yoga, those who practice Yoga will not experience weakness.
(2) UNDER WEIGHT people also experience weakness Under weight people can eat - Dates to gain weight. Date palms beneficial regardless of their price.
On the basis of benefits, all type of date palm increases weight but wash them properly before eating. Raisins are also processed with sulphur to maintain its colour so eat raisins also after washing.
(3) Eat date and bananas, eat four bananas with milk in the morning or make a banana shake and drink. Take 4 bananas with milk in the evening too.
And take banana in afternoon with curds also eat one dozen bananas daily , with in 1-2 months you will gain weight.
Banana and mangoes are most effective in increasing weight. You can drink Banana and Mango shake or eat mango and drink cold milk over it this way mango will not generate heat in the body and will also help in gaining weight. People eating mango in its season tends to gain 3-5 kg weight.